The one you don’t realise you are doing

What’s the most fun way to exercise?

I have to admit that exercise is a chore for me. I never have liked doing exercise really-it isn’t fun.

This is why I like doing stuff that keeps me active while not really deemed exercise. Walking around as much as possible helps, as does a job where I’m on my feet all day. I do go swimming every week, but I can only do 20 minutes before getting bored.


Discover more from The Flat Cap Gardener

Subscribe to get the latest posts sent to your email.

Discover more from The Flat Cap Gardener

Subscribe now to keep reading and get access to the full archive.

Continue reading