I think that the key to this is valuing all aspects of your life equally. We all have to work to support ourselves, but I do believe that working your set hours and then going home is essential for health and happiness. It is important to work hard and efficiently at work. If you can’t complete all the work in your set hours, you either have too much or you are being inefficient.

I say this because I have a family that need me at home and who I want to spend time with. My family shouldn’t come second to work, ever. It all comes down to having boundaries around each aspect of your life, otherwise you will be juggling unsuccessfully.